Resources

Books

Mind Over Body Nordine Zouareg

Light on Yoga B.K.S. Iyengar

Yoga for Transformation Gary Kraftsow

Relax and Renew Judith Lasatar, PhD, PT

Healing With Whole Foods Paul Pitchford

The Ayurvedic Cookbook Amadea Morningstar

Web Links

• Your Health Base - Database contains an amazing array of articles
• Nutrition Basics - Separating Fact from Fiction - an excellent article on metabolism and nutrition
• Yoga Journal

Caitlin Miracle Blog!

Additional articles, links, poems and other sources of inspiration for your health and wellness path.
Exciting podcasts from Chysalis Yoga coming soon...
Visit the Blog and subscribe today!